What is Anger? Anger is a strong feeling intended to send the clear note “something is going wrong it has got to change”

Colour for Anger? Scarlet is a colour for anger, a anger shade of red colour.

It is an urgent request for fairness and act. If we exercise enough or meditate to self-control then we can overcome our immediate impulse to lash out and do harm, we can calm down, reflect, and analyze the causes of our anger.

Careful analysis can identify what change is needed and can lead us toward constructive and lasting change that fulfills our needs.